Mental Toughness Advanced
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Goal Setting
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Mental Visualization.
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Positive Self Talk.
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Arousal Control
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How to Master Your Emotions
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How to Stop Making Excuses
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Learn to focus on one thing at a time.
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Avoid all distractions.
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You have a Goal (a Plan) We break it down for you into small pieces, and repeated as need it, until they get to minute by minute pieces.
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Visualize Success and overcoming failure.
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Daily exercise Visualizing reaching your goals, how would it feel.
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Convince yourself you can do it. You can fake it until you make it.
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Control your distractions. and many more tools and strategies to be learned during this course.
$147.00Price